Meet your coach
Josh Ward
A trainer who's been where a lot of his clients are starting — and built his way out of it, sustainably.
Josh lost 100 pounds through consistent training, better habits, and a focus on functional movement — the same approach he now coaches. A former collegiate athlete, he's navigated his own injuries and comebacks, which is why his programs prioritize moving well and building strength that lasts, not quick fixes.
(Placeholder bio — final copy comes from Josh's own account of his journey.)
Credentials
- BS, Exercise Science
- Functional Movement Specialist
- Injury Rehabilitation
- Fat-Loss Coaching