WARD.

Online Coaching

Train with Josh from anywhere.

Custom programming, real accountability, and coaching that adapts as you go — wherever you are.

Custom programming

A plan built for your goals, equipment, and schedule — updated as you progress.

Regular check-ins

Stay accountable with ongoing feedback and adjustments.

Form & technique review

Send video, get coached — so you train safely and effectively.

Common questions

How does online personal training work?
Josh builds you a custom program you follow on your own schedule, with regular check-ins, messaging, and video form review to keep you accountable and progressing.
Who is online coaching best for?
People who want expert programming and accountability but prefer to train on their own time — or who live outside the Treasure Valley.
How do I sign up?
Book a free consult and Josh will recommend the right coaching format and package for your goals.

Start online coaching — first consult's free.

Book a free consult